Tuesday, May 21, 2013

Challenge: Strong Bones

What can you do to improve bone strength or muscle function for 4 days?  Can you alter your diet or habits to decrease your chance of developing osteoporosis?  Can you give up soda?  Increase the potassium or calcium in your diet? Can you drink more water?  What will you do?

To respond, click the comments button and comment using name/url.  Only use your first name to post since everyone will be able to see it.  Please let us know where you are from by adding your location!  Check back for our responses to your post.

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